Anusara-Inspired Yoga Class
Private and Group Yoga Classes based on the Anusara Universal Principles of Alignment and Ashtanga Yoga Philosophy as quoted in Pantajali's Yoga Sutras. Each class begins with the Anusara Invocation and Pranayama setting the intention for the practice. We will warm up with Sun Salutation, Moon Salutation and Vinyasa Flow. Then we work on specific poses to improve alignmen...
Private and Group Yoga Classes based on the Anusara Universal Principles of Alignment and Ashtanga Yoga Philosophy as quoted in Pantajali's Yoga Sutras. Each class begins with the Anusara Invocation and Pranayama setting the intention for the practice. We will warm up with Sun Salutation, Moon Salutation and Vinyasa Flow. Then we work on specific poses to improve alignment, open hips, and shoulders, and progress into inversions and back bends. Each class builds upon the other, and all levels are welcome. It does help to have some yoga experience, but that is why I offer Yoga Private sessions. Privates can be arranged at my home office or your living room. Call for class pass specials and schedule of classes.
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When
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Where
- Downtown Palatine Near the Town Square
109 W Slade St
Palatine, IL 60067Willing to travel up to 5 miles
Price: $15.00
Offers discounts or promotional pricing!
Notes: Class passes offer reduced prices per class. 10 class pass is $120... see more
Notes:
Class passes offer reduced prices per class. 10 class pass is $120, 20 class pass is $200. Privates are $95 per hour for up to 4 people, and $15 per person for 5 or more students.
see lessType
- 1:1 / Private Lessons
- Class / Group Sessions
- Event
- Workshop
- Office Hours
Reviews write a review
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"A terrific teacher works with all ability levels "
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- Renee Renz
Review of Wanona Wellspring, October 24, 2009
Class with Wanona is always an adventure. Somehow the intention set for the class always resonates. Her visuals really help you get inside yourself and feel each pose. She is a terrific prop queen and helps you feel all poses at whatever level you are able. Even if she is guiding a beginer a more advanced individual is still able to use her advice to go deeper within. She is very encouraging and insightful.
Class with Wanona is always an adventure. Somehow the intention set for the class always resonates. Her visuals really help you get inside yourself and feel each pose. She is a terrific prop queen and helps you feel all poses at whatever level you are able. Even if she is guiding a beginer a more advanced individual is still able to use her advice to go deeper within. She is very encourag...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
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- Wanona Wellspring
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Wanona Wellspring also offers:
-
Anusara-Inspired Yoga Class
$95.00
-
Reflexology, Egyptian Style
$475.00
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