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  What is Panchakarma?

  January 26, 2012 by Ananda Yoga Therapy

  Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. Developed thousands of years ago in India, panchakarma...

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  Blogs for the Mind, Body and Spirit

  January 25, 2012 by myliveyogi

  Now that flu season is upon us, it’s time to amp up our immune systems. This is especially true for anyone travelling during the holidays, as being on a plane for hours greatly increases our exposure to...

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  Chakras and Kundalini Yoga

  August 24, 2011 by Gianjot Kaur

  I. WHAT ARE CHAKRAS?Chakras are centers of consciousness. They are focal points of energy that have a direct, immediate, and profound effect on our daily lives. The particular chakra where the majority...

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  Understanding Kundalini Yoga, yoga of self-realization

  August 24, 2011 by Gianjot Kaur

  UNDERSTANDING KUNDALINI ESSENCE Yogi Bhajan Says:DISCOVER YOUR SOUL: WATCH YOGI BHAJAN VIDEO Yogi Bhajan, the master of Kundalini Yoga, came to the west in 1968 to teach this formerly secret...

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  AstaYoga Rocket Training

  June 10, 2011 by Eric BVD

  AstaYoga: Rocket Training.At the Rocket Training one will learn the Rocket routine in detail, learn the mechanics of "flying", and learn the method and nuances helpful in teaching the Rocket.Rocket Training...

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  Yoga Travel - Planning your dream yoga vacation

  June 08, 2011 by marcplatters

    If you are trying to get away from the myriad of problems and pressures that ravage your living then you surely looking for a vacation that involves re-creation and re-juvenation. And what better...

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  Yoga for the 21st Century Child

  May 29, 2011 by Marsha Danzig

  Why Yoga Matters for 21st Century Children.By Marsha Therese Danzig, , M,ed, RYT 500 Founder, Color Me Yoga for Children A ten year old boy enters my children’s yoga class. He is large for his age...

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  How to Choose a Yoga Teacher - 10 Things to Consider

  May 04, 2011 by synergyjasmine

  Compassion - Do you want to have an extremely knowledgeable, know-it-all teacher that makes you feel like less or would you rather have a kind, patient, accepting teacher?    Does it seem like your teacher...

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  why anatomy is important

  March 25, 2011 by Laura Antelmi

  This past June, Laura came to Toronto to facilitate a workshop on the pelvis and spine. She returns again on October 15-16 to do a workshop on Shoulders, Elbows and Wrists. Her credentials are impressive...

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  Follow the Eight-Limbed Path

  January 23, 2011 by Jennifer Clawson

    By Jennifer Clawson, RYT Although we usually equate yoga with the practice of postures (asana) , asana practice is only one step along the path of yoga. The path is made up of eight steps, called...

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