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Ashtanga Yoga

Ashtanga Yoga is a vigorous flow style of yoga, linking breath with movement, taught in the tradition of Sri K. Pattabhi Jois. It is designed to strengthen, align and purify the entire body and mind. In the Ashtanga Yoga class all levels of practitioners are welcome to attend. It will include all poses in the primary series and will be taught in a continuous manner without ...

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Ashtanga Yoga is a vigorous flow style of yoga, linking breath with movement, taught in the tradition of Sri K. Pattabhi Jois. It is designed to strengthen, align and purify the entire body and mind. In the Ashtanga Yoga class all levels of practitioners are welcome to attend. It will include all poses in the primary series and will be taught in a continuous manner without stopping. The class will encourage greater focus, endurance and flexibility.

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Subject

Yoga

Ages

All ages

Skill level

All difficulty levels

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Choose from 1 available session:

When

Usual availability/office hours:
4:30 PM - 6:00 PM

Where

  • Berkeley Yoga Center, Studio C
    2121 Bonar St
    Berkeley, CA 94702

Price: $54.00

Notes:

4 class pass $54
8 class pass $100
drop-in $16

Type

  • Class / Group Sessions

Reviews write a review

  • "A yoga teacher for everyone"

      • 5/5 stars
    • Lynn Yamashita

    Review of Melanie Green, January 30, 2009

    My ashtanga journey began with Melanie and thanks to her has evolved from a merely physical practice to embrace more spiritual elements as more of the Eight Limbs approach. She teaches with such immeasurable grace and equanimity that all things are possible and "all things are coming." Melanie is a truly marvelous teacher - accessible, kind and wonderfully insightful.

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    My ashtanga journey began with Melanie and thanks to her has evolved from a merely physical practice to embrace more spiritual elements as more of the Eight Limbs approach. She teaches with such immeasurable grace and equanimity that all things are possible and "all things are coming." Melanie is a truly marvelous teacher - accessible, kind and wonderfully insightful.


  • "true teacher"

      • 5/5 stars
    • tom leaver

    Review of Melanie Green, January 30, 2009

    i have practiced ashtanga with melanie for two years now.
    she has been my guide. truely caring,warm,funny,honest,knowledgeable.
    melanie is really a teacher and perfect for all levels of practitioners.

    less

    i have practiced ashtanga with melanie for two years now.
    she has been my guide. truely caring,warm,funny,honest,knowledgeable.
    melanie is really a teacher and perfect for all levels of practitioners.


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  • Melanie Green
    5.0/5 stars 2
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