Ashtanga Yoga
Ashtanga Yoga is a vigorous flow style of yoga, linking breath with movement, taught in the tradition of Sri K. Pattabhi Jois. It is designed to strengthen, align and purify the entire body and mind. In the Ashtanga Yoga class all levels of practitioners are welcome to attend. It will include all poses in the primary series and will be taught in a continuous manner without ...
Ashtanga Yoga is a vigorous flow style of yoga, linking breath with movement, taught in the tradition of Sri K. Pattabhi Jois. It is designed to strengthen, align and purify the entire body and mind. In the Ashtanga Yoga class all levels of practitioners are welcome to attend. It will include all poses in the primary series and will be taught in a continuous manner without stopping. The class will encourage greater focus, endurance and flexibility.
Choose from 1 available session:
When
Usual availability/office hours:
4:30 PM - 6:00 PM
Where
- Berkeley Yoga Center, Studio C
2121 Bonar St
Berkeley, CA 94702
Price: $54.00
Notes:
4 class pass $54
8 class pass $100
drop-in $16
Type
- Class / Group Sessions
Reviews write a review
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"A yoga teacher for everyone"
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- Lynn Yamashita
Review of Melanie Green, January 30, 2009
My ashtanga journey began with Melanie and thanks to her has evolved from a merely physical practice to embrace more spiritual elements as more of the Eight Limbs approach. She teaches with such immeasurable grace and equanimity that all things are possible and "all things are coming." Melanie is a truly marvelous teacher - accessible, kind and wonderfully insightful.
My ashtanga journey began with Melanie and thanks to her has evolved from a merely physical practice to embrace more spiritual elements as more of the Eight Limbs approach. She teaches with such immeasurable grace and equanimity that all things are possible and "all things are coming." Melanie is a truly marvelous teacher - accessible, kind and wonderfully insightful.
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"true teacher"
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- tom leaver
Review of Melanie Green, January 30, 2009
i have practiced ashtanga with melanie for two years now.
she has been my guide. truely caring,warm,funny,honest,knowledgeable.
melanie is really a teacher and perfect for all levels of practitioners.i have practiced ashtanga with melanie for two years now.
she has been my guide. truely caring,warm,funny,honest,knowledgeable.
melanie is really a teacher and perfect for all levels of practitioners.
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Ready to learn?
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- Listed by
- Melanie Green
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- Contact teacher
Melanie Green also offers:
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Prenatal Yoga
$54.00
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Ashtanga - Once per Month Led Primary
$20.00
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Postnatal Yoga
$54.00
- see all listings »
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