Beginner Flow Yoga
Classes combine the strength and accuracy of held postures with the grace of breath-directed movement sequences. Build heat through fluid movement and sun salutations while simultaneously developing balance, strength, flexibility and breath awareness. Students are invited to trust in the body's intuition and to move in a way that honors this deep and discerning wisdom.
Be...
Classes combine the strength and accuracy of held postures with the grace of breath-directed movement sequences. Build heat through fluid movement and sun salutations while simultaneously developing balance, strength, flexibility and breath awareness. Students are invited to trust in the body's intuition and to move in a way that honors this deep and discerning wisdom.
Beginning Flow Yoga classes are build on and review basic postures and breath techniques learned in Intro to Flow Series. Appropriate for those with little or no yoga experience.
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When
October 12, 2009 - October 12, 2010
Monday : 8:30 AM - 9:45 AM
Friday : 8:30 AM - 9:45 AM
Wednesday : 6:00 PM - 7:15 PM
Where
- 9250 14th Ave NW
Seattle, WA 98117 | Crown Hill
Price: $15.00
Notes: I accept cash and check in person and credit card through Pay Pal v... see more
Notes:
I accept cash and check in person and credit card through Pay Pal via my website. I charge per class. Various packages available. The larger the package the greater the savings. See my website for more details.
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- Class / Group Sessions
Reviews write a review
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"LauraNidra is Fantastic!"
Review of LauraNidra Yoga, August 13, 2009
Laura brings her incredible presence to light and to life in her classes. She is creative and modern in her approach, while honoring the time tested traditions of yoga. You can expect a dynamic and fluid asana portion of the practice combined with thought provoking/insightful/inspirational bits of wisdom, prose and or poetry topped off with breath work and traditional chants. Laura is extremely attentive as an instructor, offering a wealth of guidance and alignment/adjustment for all students in the classes I've attended.
Laura brings her incredible presence to light and to life in her classes. She is creative and modern in her approach, while honoring the time tested traditions of yoga. You can expect a dynamic and fluid asana portion of the practice combined with thought provoking/insightful/inspirational bits of wisdom, prose and or poetry topped off with breath work and traditional chants. Laura is extremely...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
-
"You MUST Experience Laura's Classes"
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- Molly Donovan
- Seattle, WA
Review of LauraNidra Yoga, August 12, 2009
I went to my first Yoda Nidra class a few years ago in Greenlake and Laura was the instructor. The class was amazing! Since then I have followed her to different studios, most recently at Taj Yoga in Ballard. I truly believe that Yoga Nidra is one of the best forms of de-stressing in this busy world. I have also taken Laura's other yoga classes and really enjoyed them. Experienced and beginner students alike would really enjoy and benefit from her classes, her instruction is clear and her voice is very soothing. I would highly recommend attending one of her yoga classes!
I went to my first Yoda Nidra class a few years ago in Greenlake and Laura was the instructor. The class was amazing! Since then I have followed her to different studios, most recently at Taj Yoga in Ballard. I truly believe that Yoga Nidra is one of the best forms of de-stressing in this busy world. I have also taken Laura's other yoga classes and really enjoyed them. Experienced and begi...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
-
Ready to learn?
Price: $15.00
Enroll »Notes: I accept cash and check in person and credit card through Pay Pal v... see more
Notes:
I accept cash and check in person and credit card through Pay Pal via my website. I charge per class. Various packages available. The larger the package the greater the savings. See my website for more details.
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- LauraNidra Yoga
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