Foundations
This is where to start if you've never done yoga before or if you just need to take it easy from the hardcore advanced classes for a bit. You'll learn all the basics: breath, alignment, what each pose is, and by the end of it, you'll feel open and balanced. Get ready to open your mind, heart, and body.
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Choose from 1 available session:
When
May 01, 2008 - December 31, 2010
Weekly on Sundays
10:45 AM - 11:45 AM
Where
- Give Yoga Memphis
627 S Mendenhall Rd
Memphis, TN 38117 | East Memphis-Colonial-Yorkshire
Price: $15.00
Offers discounts or promotional pricing!
Notes:
YOUR FIRST CLASS IS ONLY $10 AT GIVE YOGA MEMPHIS!
Type
- Class / Group Sessions
Reviews write a review
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"Perfect for Anyone"
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- Jason Morris
- New York, NY
Review of Arline Jernigan, August 15, 2009
I've known Arline a pretty good while, and I am pretty picky when it comes to yoga. As a teacher myself, it takes serious knowledge, understanding, compassion, sensitivity, and creativity to even get me to take your class.. much less return. Arline fits the bill on all counts and exceeds that with so much more. When I'm in town, you can bet my mat will be as close to hers as possible!
To start, her classes are completely her's and no one else's. I know many, many yoga teachers who copy their own teachers and the hard work of others; it's very hard to find original sequencing anymore. Arline's progressions are uniquely her own, feeding the mind, body, and spirit with energy, drive, vitality, and balance.
Besides that, she's the warmest and most nurturing teacher you'll find in Memphis. She can do anything with her own body, so you naturally might assume she's kind of arrogant, but she never takes her natural strength or flexibility for granted. She understands the needs of the complete beginner as thoroughly as the seasoned Ashtangi and whole-heartedly gives every student the utmost respect and attention he or she deserves. No matter what challenges or confuses you, she's got a hundred things in her little handbag to help.
Arline can not only help you stand on your own two feet, but she'll give you the wings to fly!
I've known Arline a pretty good while, and I am pretty picky when it comes to yoga. As a teacher myself, it takes serious knowledge, understanding, compassion, sensitivity, and creativity to even get me to take your class.. much less return. Arline fits the bill on all counts and exceeds that with so much more. When I'm in town, you can bet my mat will be as close to hers as possible!
To ...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
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Ready to learn?
Price: $15.00
Enroll »Offers discounts or promotional pricing!
Notes:
YOUR FIRST CLASS IS ONLY $10 AT GIVE YOGA MEMPHIS!
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- Arline Jernigan
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