Goodbye Stiff Body Yoga
Yoga for the young at heart!
Don’t let inflexibility limit your health, zap your energy or put limits on your freedom of movement. This experience is accessible to everyone but still deep in its impact. Enjoy a yoga practice - brought to your location - that structures releasing long held tensions, both physically and emotionally while developing muscles and stamina. Addit...
Yoga for the young at heart!
Don’t let inflexibility limit your health, zap your energy or put limits on your freedom of movement. This experience is accessible to everyone but still deep in its impact. Enjoy a yoga practice - brought to your location - that structures releasing long held tensions, both physically and emotionally while developing muscles and stamina. Additional benefits: increase in happiness, improved circulation, melting of stress and much more! The instructor is a Kripalu certified yoga teacher with 30 years of practicing yoga and meditation.
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When
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Where
- Yoga brought to you
Seattle, WAWilling to travel up to 12 miles
Price: $75.00
Notes:
$75 for up to 5 students. Each additional student, $12.
Type
- 1:1 / Private Lessons
- Class / Group Sessions
Reviews write a review
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"Not Too Old for Yoga"
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- Beth Snyder
Review of Goodbye Stiff Body Yoga, April 06, 2009
I've been slow to get my 60-something body in shape. A big help has been working with Sandy Callender. She works with individual needs and preferences and has endless patience. Our lessons are varied, a big help in staying interested. I find my balance, stength and flexibility improved. I can't imagine not going to yoga now!
I've been slow to get my 60-something body in shape. A big help has been working with Sandy Callender. She works with individual needs and preferences and has endless patience. Our lessons are varied, a big help in staying interested. I find my balance, stength and flexibility improved. I can't imagine not going to yoga now!
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"Sandy is an inspirational instructor"
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- Eliza
Review of Yoga 2 Go Seattle, April 18, 2009
I have been practicing yoga with Sandy for a few years now and it has been life changing for me. I am increasingly more flexible physically, mentally and emotionally. Her yoga classes have helped with depression and increased the joy in my life. Sandy is very encouraging and challenges her students to push the edges, yet to work at a pace that fits where you are, that day-that moment, in your life. I have never hurt myself, or aggravated a longstanding back injury. I am for the most part pain free! I am more balanced and self confident. Her classes are fun, energizing, calming, awakening and a great workout. I would recommend Sandy to anyone interested in trying Yoga.
I have been practicing yoga with Sandy for a few years now and it has been life changing for me. I am increasingly more flexible physically, mentally and emotionally. Her yoga classes have helped with depression and increased the joy in my life. Sandy is very encouraging and challenges her students to push the edges, yet to work at a pace that fits where you are, that day-that moment, in you...
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