High Power Vinyasa Yoga
Ongoing Weekly Friday & Saturday Classes - A physically challenging class based on the principles of Power Vinyasa Yoga that will take you to a new edge. This hi-energy practice offers a dynamic mix of sweat and spirit and is full of possibilities for both strength and surrender. The use of ujjayi breath is utilized to focus and increase mental clarity, sun salutations, crea...
Ongoing Weekly Friday & Saturday Classes - A physically challenging class based on the principles of Power Vinyasa Yoga that will take you to a new edge. This hi-energy practice offers a dynamic mix of sweat and spirit and is full of possibilities for both strength and surrender. The use of ujjayi breath is utilized to focus and increase mental clarity, sun salutations, creative sequencing and advanced asanas to build strength, and intention to tap into our inner power and greater consciousness. Be prepared to discover your best self and have fun doing it.
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Choose from 3 available sessions:
When
October 11, 2009 - October 11, 2011
Weekly on Fridays
12:00 PM - 1:05 PM
Where
- Yogabliss
7650 SE 27th St
Mercer Island, WA 98040
Price: $15.00
Notes: See www.yogabliss.org for package plans. $15 drop-in as of 2/2/09... see more
Notes:
See www.yogabliss.org for package plans.
$15 drop-in as of 2/2/09
Cash, check & VIsa/MC accepted
Type
- Class / Group Sessions
When
October 17, 2009 - October 17, 2011
Weekly on Saturdays
4:00 PM - 5:30 PM
Where
- Yogabliss
7650 SE 27th St
Mercer Island, WA 98040
Price: $15.00
Notes: See www.yogabliss.org for package plans. $15 drop-in as of 2/2/09... see more
Notes:
See www.yogabliss.org for package plans.
$15 drop-in as of 2/2/09
Cash, check & VIsa/MC accepted
Type
- Class / Group Sessions
When
November 07, 2009 - December 26, 2009
12:00 AM - 12:00 AM
Weekly
Where
- Mountain Flow Yoga - Madison Park
4105 E Madison St
Seattle, WA 98112 | Madison Park
Price: $15.00
Notes:
Standard Studio Rates, check website.
Type
- Class / Group Sessions
Reviews write a review
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"Amazing One-of-a-Kind Class"
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- Jenny Michaels
- Mercer Island, WA
Review of High Power Vinyasa Yoga, March 10, 2009
If you love to be challenged, try new poses, get great assists, listen to fabulous music and be creative in your practice you won't want to miss Regan's unique classes. Regan will safely push you to find your edge if that is your wish. The vibe in the class is very fun and upbeat. Yoga is a wonderful spiritual experience for me but in Regan's class it is also pure fun. I view it as my grown-up time at the playground. Regan takes the time to connect with students and make suggestions as to where you can go next in your practice. I look forward to this class all week. My only complaint is that he doesn't teach more!
If you love to be challenged, try new poses, get great assists, listen to fabulous music and be creative in your practice you won't want to miss Regan's unique classes. Regan will safely push you to find your edge if that is your wish. The vibe in the class is very fun and upbeat. Yoga is a wonderful spiritual experience for me but in Regan's class it is also pure fun. I view it as my grown...
Teacher's Response:
Thank you Jenny for your kind words and encouragement. I appreciate you taking the time to do this and I continually look forward to working with you and your practice. Your thirst for new and exciting asanas is just the energy I love to feed and share.
Thank you Jenny for your kind words and encouragement. I appreciate you taking the time to do this and I continually look forward to working with you and your practice. Your thirst for new and exci...
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"Excellent Yoga Experience"
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- RobinM
- Sammamish, WA
Review of Regan, March 16, 2009
I went to Regan's class based on a recommendation from a fellow yogi. Needless to say, I was not disappointed. Regan brings an energy to the room that is difficult to describe. He doesn't push, yet he challenges you to go beyond your boundaries. He chooses music that motivates, invigorates and incorporates the yoga. With verbal and physical adjustments, he helps you to understand proper alignment and take your yoga to the next level. If you can work one of his classes into your schedule - definitely do, but be prepared to work hard and have fun doing so.
I went to Regan's class based on a recommendation from a fellow yogi. Needless to say, I was not disappointed. Regan brings an energy to the room that is difficult to describe. He doesn't push, yet he challenges you to go beyond your boundaries. He chooses music that motivates, invigorates and incorporates the yoga. With verbal and physical adjustments, he helps you to understand proper al...
Teacher's Response:
Much thanks to you Robin, I appreciate you taking the time to do this as well as making the effort (childcare) to attend my classes. Observing the growth of students such as you is what keeps me going.
Much thanks to you Robin, I appreciate you taking the time to do this as well as making the effort (childcare) to attend my classes. Observing the growth of students such as you is what keeps me go...
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