This class is open to students who have studied yoga for at least six consecutive months. Participants will be challenged with a more rigorous practice and advanced postures. You’ll continue to develop an understanding and appreciation of Vinyasa flow, practicing more complex combinations of asanas. Must have experience with Surya Namaskar or Sun Salutation. More challenging Inversion postures and arm balance postures will be introduced. (Intro to Hatha Series or Beginner Hatha Drop In are prerequisites or by permission of instructor)