Kundalini Yoga Class

Are you interested in learning how to breathe to improve your health?
Interested in a yoga class that involves more than just exercises?
Looking for something more spiritual?

Kundalini Yoga, also called the Yoga of Awareness, uses movement, sound current, breath and meditation to relax & heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness. Learn from an experienced teacher.