Support

Level 1 Class

This class is designed to welcome and support those new to yoga, and to create a supportive atmosphere to continue a regular yoga practice. Receive individualized attention while learning the basic yoga poses (called asanas) for increasing strength, flexibility, endurance, balance and relaxation. Let your teachers know if you have any physical issues, so they can make your y...

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This class is designed to welcome and support those new to yoga, and to create a supportive atmosphere to continue a regular yoga practice. Receive individualized attention while learning the basic yoga poses (called asanas) for increasing strength, flexibility, endurance, balance and relaxation. Let your teachers know if you have any physical issues, so they can make your yoga class more comfortable. Your teachers can also let you know when you are ready to move to the next level. Come 15 minutes early for your first class to fill out the registration form (it is also available online - www.yogacenters.com).

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Subject

Yoga

Ages

7 year olds or older

Skill level

Beginner

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Choose from 1 available session:

When

November 07, 2009 - December 26, 2009
Weekly on Saturdays
9:30 AM - 11:00 AM

Where

  • Yoga Centers
    2255 140th Ave NE
    Bellevue, WA 98005 | Overlake

Price: $17.00

Notes: Check out our New Student Special $58 Unlimited Yoga & Meditation f... see more

Notes:

Check out our New Student Special $58 Unlimited Yoga & Meditation for one month.

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Type

  • Class / Group Sessions

Reviews write a review

  • "Wonderful class - great place to start"

    Review of Level 1 Class, October 07, 2009

    Sara has such a beautiful way of teaching yoga. Her Level 1 class is such fun and she always caters it to what the students need that day. She also gives a personal touch to every student so they get the most out of the experience. I come out of every one of her classes more open in my body and more full of joy. She is a real gift to Yoga Centers and all her students.

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    Sara has such a beautiful way of teaching yoga. Her Level 1 class is such fun and she always caters it to what the students need that day. She also gives a personal touch to every student so they get the most out of the experience. I come out of every one of her classes more open in my body and more full of joy. She is a real gift to Yoga Centers and all her students.

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • Great value

    I would recommend this teacher


  • "The Best on the Eastside"

    Review of Yoga Centers, September 22, 2009

    Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.

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    Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.

    • Pros:
    • Helpful, Encouraging, Patient, Fun, Good communicator
    • How was this location?:
    • OK
    • How was the price?:
    • Great value

    I would recommend this teacher


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