Level I Prep for Yoga
Level I Prep is a class that offers a safe, gentle introduction to yoga. Designed for individuals who are completely new to yoga, have physical limitations that require additonal support during class or don't want to work too strenously. Let your instructors know about any physical limitations so they can give you personalized instructions for the poses.
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When
November 10, 2009 - December 25, 2009
Monday : 5:45 PM - 7:15 PM
Friday : 10:00 AM - 11:30 AM
Where
- Yoga Centers
2255 140th Ave NE
Bellevue, WA 98005 | Overlake
Reviews write a review
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"very therapeutic class"
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- Mark Brockway
- Renton, WA
Review of Level I Prep for Yoga, January 26, 2009
This is a great class for those recovering from an injury and want a more gentle yoga class. I have successfully recovered from 3 surgeries this year and this class is accelerating the speed at which I become 100% again. I'm very close....
Mana is a wonderful teacher as she gets familiar with each student and his/her injury and puts emphasis on safety in addition to healing. The same can be said for all the teachers at Yoga Centers.
This is a great class for those recovering from an injury and want a more gentle yoga class. I have successfully recovered from 3 surgeries this year and this class is accelerating the speed at which I become 100% again. I'm very close....
Mana is a wonderful teacher as she gets familiar with each student and his/her injury and puts emphasis on safety in addition to healing. The same can ...
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"Mana is a Wonderful Teacher"
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- Aurora
- Kirkland, WA
Review of Level I Prep for Yoga, January 22, 2009
Mana has a deep feeling of care for all her students. When I have been a student in her classes, I have felt very cared for. She is creative and uses a loving and lighthearted approach to teaching. I highly recommend her as a teacher.
Mana has a deep feeling of care for all her students. When I have been a student in her classes, I have felt very cared for. She is creative and uses a loving and lighthearted approach to teaching. I highly recommend her as a teacher.
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Price: $17.00
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