Power Vinyasa Yoga

Monday & Wednesdays, Hour of Power - Noon-1:00pm

Tina brings to her yoga classes heightened body knowledge and mindful awareness of body movement empowering students to be successful at any level. Combining her knowlege as a successful massage therapist with 20 years of ballet and dance training, a background in fitness and personal training makes Tina's classes challenging, fun, and energetic. By using creative sequencing as well as the spiritual focus that Baptiste Power Vinyasa Yoga Tina offers to challenge the yoga practitioner to stretch both mentally and physically, on and off the mat. Tina is truly honored to share with others the "awakening" one can have through Baptiste Power Vinyasa Yoga