Pranayama
When built into our daily lives, pranayama has an incredible power to help still the mind, enhance our consciousness, and deepen our asana and meditation practice. This workshop is divided into 4 monthly 2-hour sessions, teaching you the principles and techniques of pranayama. Each 2-hour class will cover instructions on opening and positioning the body, breathing techniques...
When built into our daily lives, pranayama has an incredible power to help still the mind, enhance our consciousness, and deepen our asana and meditation practice. This workshop is divided into 4 monthly 2-hour sessions, teaching you the principles and techniques of pranayama. Each 2-hour class will cover instructions on opening and positioning the body, breathing techniques and practices, as well as time for questions and answers. In the month between classes, you will have practice assignments to do each day.
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When
February 04, 2010
10:00 AM - 1:00 PM
Where
- Yoga Centers
2255 140th Ave NE
Bellevue, WA 98005 | Overlake
Reviews write a review
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"The Best on the Eastside"
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- xinrachel
- Seattle, WA
Review of Yoga Centers, September 22, 2009
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
- Pros:
- Helpful, Encouraging, Patient, Fun, Good communicator
- How was this location?:
- OK
- How was the price?:
- Great value
I would recommend this teacher
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"Amazing Place for Healing"
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- Aurora
- Kirkland, WA
Review of Yoga Centers, January 22, 2009
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow as a human being.
Once I added the astonishingly profound meditation classes taught by Mirra, my life changed forever. I found a deeper meaning and purpose to my life than ever before, and am honored and deeply grateful to be part of this most beautiful community of owners, teachers, staff and students.
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow...
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Yoga Centers also offers:
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