The Yoga Nidra of Purna Yoga
In Purna Yoga, the mind, body and emotions are most effectively brought to rest in the still depths of consciousness when Shavasana is done progressively and systematically. We will incorporate the elements of earth, fire, water, air and ether as they are represented in the body to move towards the state of pure consciousness.
Prerequisite: Open to all
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When
February 05, 2010
5:30 PM - 8:30 PM
Where
- Yoga Centers
2255 140th Ave NE
Bellevue, WA 98005 | Overlake
Reviews write a review
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"The Best on the Eastside"
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- xinrachel
- Seattle, WA
Review of Yoga Centers, September 22, 2009
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
- Pros:
- Helpful, Encouraging, Patient, Fun, Good communicator
- How was this location?:
- OK
- How was the price?:
- Great value
I would recommend this teacher
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"Amazing Place for Healing"
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- Aurora
- Kirkland, WA
Review of Yoga Centers, January 22, 2009
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow as a human being.
Once I added the astonishingly profound meditation classes taught by Mirra, my life changed forever. I found a deeper meaning and purpose to my life than ever before, and am honored and deeply grateful to be part of this most beautiful community of owners, teachers, staff and students.
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow...
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Yoga Centers also offers:
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Meditation Class
$17.00
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Level 2 Yoga Class
$17.00
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Level IV-V Yoga Class at Yoga Centers
$17.00
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