Support

VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)

VYAYAM means exercise in Sanskrit.
It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM's mission is to facilitate your physical, mental and spiritual empowerment in a fun and safe environment through group and private fitness classes.

VYAYAM classes incorporate elements of Yoga, Pilates, Aerobics, Strength-Training, Ball and BOS...

see more

VYAYAM means exercise in Sanskrit.
It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.

VYAYAM's mission is to facilitate your physical, mental and spiritual empowerment in a fun and safe environment through group and private fitness classes.

VYAYAM classes incorporate elements of Yoga, Pilates, Aerobics, Strength-Training, Ball and BOSU workouts, relaxation, meditation, breathing and laughter.

Classes are for adults and kids.

Come and try for yourself the fun of fitness at VYAYAM.

see less

  • Write a review
  • Add to favorites

Choose from 1 available session:

When

Usual availability/office hours:
Sunday : 7:30 AM - 8:30 AM
Monday : 11:00 AM - 12:00 PM
Tuesday : 9:30 AM - 10:30 AM
Tuesday : 7:00 PM - 8:00 PM
Thursday : 7:30 PM - 8:30 PM
Saturday : 7:30 AM - 8:30 AM

Where

  • VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)
    1165 Alden Ln
    Buffalo Grove, IL 60089

Price: $40.00

Notes: $40 per month per person for once a week group class. $75 per mont... see more

Notes:

$40 per month per person for once a week group class.
$75 per month per person for twice a week group class.
$110 per month per person for thrice a week group class.

see less

Type

  • 1:1 / Private Lessons
  • Class / Group Sessions

Reviews write a review

  • "Such a Great Experience"

      • 5/5 stars

    Review of VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation), June 24, 2009

    Vidya is a fabulous instructor and her classes are wonderful! She works a different routine every time we meet.

    less

    Vidya is a fabulous instructor and her classes are wonderful! She works a different routine every time we meet.

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • OK
    • How was the price?:
    • Great value

    I would recommend this teacher


  • "Very balanced class"

      • 4/5 stars

    Review of VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation), June 16, 2009

    I really enjoyed the classes with this instructor

    less

    I really enjoyed the classes with this instructor

    • Pros:
    • Helpful, Engaging, Encouraging, Patient, Fun
    • How was this location?:
    • OK
    • How was the price?:
    • OK

    I would recommend this teacher


see all reviews

Ready to learn?

  • Listed by
  • Vidya Nahar
  • What is this?
  • Contact teacher

Favorited By add me

  • Does this look like a class you'd love?

    Bookmark it by clicking "add me". We'll save your complete list of favorites on your profile page, for whenever you want it.

Related Articles

a rambling: I found awareness

Posted by ELLA Yoga in Yoga

a rambling: I found awareness

 
I am really taking what I have gathered from all I have read, experienced, and felt and drawing it into clear genuine feeling. 
 How do you show what you think and what you exper...

more »

dear life: thank you for the opportunities.

Posted by ELLA Yoga in Yoga

dear life: thank you for the opportunities.

Really, isn't it wonderful?If your reading this right now you have the time, a computer or access to one, able to read, most likely in good health, and most certainly have the right conditions ...

more »