Yoga for Round Bodies
Experience the stress relief and healing power of yoga while celebrating the wonderful gifts and strength of your own unique body.
Yoga isn't just for gymnasts, dancers, and the young. It's a powerful system of health and transformation that can serve all ages, body types and fitness levels.
Yoga for Round Bodies is a gentle course designed to let you tap into the stre...
Experience the stress relief and healing power of yoga while celebrating the wonderful gifts and strength of your own unique body.
Yoga isn't just for gymnasts, dancers, and the young. It's a powerful system of health and transformation that can serve all ages, body types and fitness levels.
Yoga for Round Bodies is a gentle course designed to let you tap into the strength and resilience of your body as it is right now. Whether you plan to lose weight, have recently lost weight or even if you have decided not to, this series will introduce you to the power and vitality that is already a part of you. Through breath and movement we will explore the great support and power our body, mind and spirit offer us.
About the Instructor: Patricia Hedtke is a veteran of life-long yo-yo dieting. In 2002 she re-connected with yoga as a means of letting her mind, body and spirit join hands in partnership. Her background is in western spirituality and meditation and her purpose in offering this course is to make yoga available to those of a larger, rounder body type.
For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail tracy@wholelifeyoga.com
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Choose from 2 available sessions:
When
November 24, 2009 - December 22, 2009
Weekly on Tuesdays
6:00 PM - 7:15 PM
Where
- Whole Life Yoga
8551 Greenwood Ave N
Seattle, WA 98103 | Greenwood
When
September 24, 2009 - October 29, 2009
Weekly on Thursdays
7:30 PM - 9:00 PM
Where
- Whole Life Yoga
8551 Greenwood Ave N
Seattle, WA 98103 | Greenwood
Price: $99.00
Type
- Class / Group Sessions
Reviews write a review
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"My 2nd Home! I love Whole Life Yoga Studio! "
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- Suzanne Stephens
- Seattle, WA
Review of Whole Life Yoga, August 25, 2009
I was referred to Whole Life Yoga Studio by another instructor who thought we’d be a good match. I wasn’t sure what Viniyoga was and had been to many classes where I was unable to participate because of what was being expected of me. I have Multiple Sclerosis and began to feel as if I’d never be able to practice in a group setting because there are some poses that aren’t right for my body. I’m so glad I found Whole Life Yoga. Here I’ve never felt incapable of anything. I’ve learned how to listen to my body and to honor it. I’ve also learned how to adapt poses and practice confidently in a group setting. I even took the teacher training programs and now I teach Viniyoga. This studio has become a home for me, a safe place to be exactly who I am and the best version of myself at that!
Suzanne StephensI was referred to Whole Life Yoga Studio by another instructor who thought we’d be a good match. I wasn’t sure what Viniyoga was and had been to many classes where I was unable to participate because of what was being expected of me. I have Multiple Sclerosis and began to feel as if I’d never be able to practice in a group setting because there are some poses that aren’t right for my body. I’m ...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
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There are 2 sessions available in this listing. Sessions may vary in details and price, so be sure to check out each one.
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- Whole Life Yoga
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Whole Life Yoga also offers:
-
Intermediate with Deirdre
$15.00
-
Yoga for Relaxation
$15.00
-
"Yoga for Real People" Beginners Immersion
$80.00 to $90.00
- see all listings »
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