Yoga Shakti Studio

My Level 1 classes on Tuesday and Thursday mornings 9am-10:30am

Our Level 1 classes are perfect for students who have never done yoga before or are fairly new to the practice of yoga. These classes move at a gentler pace with thorough instruction and attention to detail. Students begin to understand the fundamental principles of breathing and yoga postures.

My Level 2 classes on Monday and Wednesdays at 4:30pm-6pm and Sundays 10:30am-12pm

This class is the first step towards building greater strength, flexibility, and stamina, while still providing detailed instruction. Ideal for beginning level students as well as more experienced students who enjoy a lighter practice.