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Martial Arts in Yonkers, NY

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Martial Arts in Yonkers, NY

A martial art teaches its practitioners to use their unarmed bodies for self-defense. Popular styles of martial arts in the US include Tae Kwon Do, Aikido, Karate, Kung Fu and Jujitsu. Kung fu is believed to be the oldest martial art, developed by monks in the Shaolin temples of ancient China.

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Eskrima Basics: Footwork

Posted by Northwest Fighting Arts in Martial Arts

Eskrima Basics: Footwork

The importance of footwork and structure in Eskrima and Boxing is a point that is generally under-appreciated by students of these arts.  All too often you will see people playing advanced str...

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Revat Sparring (blindfolded)

Posted by Revat Fitness in Martial Arts

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Can You Take a Punch?
Unfortunately, many people are clueles when it comes to protecting themselves and their families. This is your chance to turn things around for yourself. Call us today.
Reva...

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Cynthia Mings Tai Chi Fitness

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Free lesson when you bring in a donation of non-perishable food. For your gift we will gift you with a complimentary Tai Chi Pilates/YogaStretch Lesson or Cardio Wush...

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